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Videos
Web
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05:16
What Do Scientists Really Know About Polyphasic Sleep?
545K views
•
6 years ago
SciShow
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06:15
Monophasic vs Biphasic Sleep - Which Is Healthier?
92K views
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4 years ago
Sleepopolis
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03:23
Monophasic vs Biphasic Sleep
19K views
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1 year ago
Mattress Nerd
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02:18:59
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
352K views
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4 months ago
Andrew Huberman
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15:47
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
846K views
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3 years ago
WheezyWaiter
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06:54
Matthew Walker Busts Sleep Myths | Why We Sleep
167K views
•
6 years ago
Penguin Books UK
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05:14
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
13K views
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3 years ago
Dr Sophie Bostock, The Sleep Scientist
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10:33
10 Sleep Myths Finally Debunked
1M views
•
4 years ago
TopThink
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11:02
Hack Your Brain with Polyphasic Sleep
1.3M views
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1 year ago
No Boilerplate
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06:20
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
2.6M views
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3 years ago
Half as Interesting
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02:18
Are naps actually good for us? | Sleeping with Science
729K views
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2 years ago
TED
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07:36
Insomnia insomnia #153: Polyphasic sleep, biphasic sleep, are they real?
1.2K views
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5 years ago
The Sleep Coach School
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09:11
What Two Weeks Of Biphasic Sleep Did To Me (Polyphasic Sleep)
350K views
•
8 years ago
Andrew Perlot
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07:23
I'm Going to Try Biphasic Sleep
60K views
•
3 years ago
WheezyNews
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08:52
Polyphasic Sleep | A Developers Perspective
60K views
•
8 years ago
iOS REAL
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04:57
Can you sleep less: Dangers of shortening SWS and REM sleep
1.3K views
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4 years ago
Polyphasic Sleep Community
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09:22
Should you "hack" your sleep pattern? | Vanessa Hill | Big Think
65K views
•
4 years ago
Big Think
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11:48
I'm Failing at Biphasic Sleep, Absolutist Comments are Annoying, I Love Steven Soderbergh, & more
28K views
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3 years ago
WheezyNews
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01:51
Is polyphasic or monophasic sleep more beneficial? - Sleepio - Ask the Sleep Expert
3.6K views
•
12 years ago
SleepioTV
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11:12
I Tried the Forgotten Habit of "Two Sleeps"
716K views
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1 year ago
The Unlazy Way
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